MANGO CHILI vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 4 out of 11 nutrient categories
MANGO CHILI: 2
vs
PEANUTS: 4
(5 ties)
Overview
| Nutrient | MANGO CHILI | PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 91.3 g | |
| Fat | 5 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHILI | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | MANGO CHILI | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 43 MG | |
| Sodium, Na | 100 MG | 43 MG |