MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS: 6
vs
POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 64.3 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 750 MG | 1,250 MG | |
| Sodium, Na | 393 MG | 536 MG |