MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN vs SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE wins in 7 out of 11 nutrient categories
MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN: 2
vs
SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE: 7
(2 ties)
Overview
| Nutrient | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 129 cal | 128 cal | |
| Protein | 7.5 g | 4.6 g | |
| Carbs | 19.6 g | 11.5 g | |
| Fat | 2.4 g | 7.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 243 MG | 359 MG |