MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN vs CHEF-CRAFTED CHILI WITH BEANS SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED CHILI WITH BEANS SOUP wins in 6 out of 10 nutrient categories
MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN: 3
vs
CHEF-CRAFTED CHILI WITH BEANS SOUP: 6
(1 ties)
Overview
| Nutrient | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | CHEF-CRAFTED CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calories | 129 cal | 117 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 19.6 g | 9.5 g | |
| Fat | 2.4 g | 5.3 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | CHEF-CRAFTED CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | CHEF-CRAFTED CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 243 MG | 403 MG |