MANGO CHICKEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
MANGO CHICKEN: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | MANGO CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 129 cal | 228 cal | |
| Protein | 13.6 g | 14.0 g | |
| Carbs | 12.9 g | 22.8 g | |
| Fat | 2.9 g | 8.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 1.1 MG |
Minerals
| Mineral | MANGO CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 175 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 286 MG | 553 MG |