MANGO CHAMOY PALETAS FROZEN FRUIT BARS vs GOURMET LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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MANGO CHAMOY PALETAS FROZEN FRUIT BARS wins in 6 out of 11 nutrient categories
MANGO CHAMOY PALETAS FROZEN FRUIT BARS: 6
vs
GOURMET LIGHT ICE CREAM: 2
(3 ties)
Overview
| Nutrient | MANGO CHAMOY PALETAS FROZEN FRUIT BARS | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 177 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 19.7 g | 30.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHAMOY PALETAS FROZEN FRUIT BARS | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO CHAMOY PALETAS FROZEN FRUIT BARS | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 316 MG | 65 MG |