MANGO CASHEWMILK NON-DAIRY FROZEN DESSERT vs FROZEN BARS
Nutrition comparison per 100 g serving
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FROZEN BARS wins in 4 out of 12 nutrient categories
MANGO CASHEWMILK NON-DAIRY FROZEN DESSERT: 3
vs
FROZEN BARS: 4
(5 ties)
Overview
| Nutrient | MANGO CASHEWMILK NON-DAIRY FROZEN DESSERT | FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 172 cal | 295 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 2.2 g | 28.4 g | |
| Fat | 8.6 g | 21.6 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CASHEWMILK NON-DAIRY FROZEN DESSERT | FROZEN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO CASHEWMILK NON-DAIRY FROZEN DESSERT | FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 51 MG |