MANGO vs BBQ SEASONED PORK MOZZARELLA STUFFED CRUST
Nutrition comparison per 100 g serving
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MANGO wins in 6 out of 11 nutrient categories
MANGO: 6
vs
BBQ SEASONED PORK MOZZARELLA STUFFED CRUST: 4
(1 ties)
Overview
| Nutrient | MANGO | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Calories | 111 cal | 256 cal | |
| Protein | 3.0 g | 11.3 g | |
| Carbs | 16.2 g | 27.8 g | |
| Fat | 4.0 g | 10.5 g | |
| Fiber | 5.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0.9 MG |
Minerals
| Mineral | MANGO | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 188 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 20 MG | 489 MG |