MANGO CARROT LICUADO MILK vs HI-C
Nutrition comparison per 100 g serving
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MANGO CARROT LICUADO MILK wins in 6 out of 10 nutrient categories
MANGO CARROT LICUADO MILK: 6
vs
HI-C: 2
(2 ties)
Overview
| Nutrient | MANGO CARROT LICUADO MILK | HI-C | Winner |
|---|---|---|---|
| Calories | 61 cal | 51 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 11.6 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CARROT LICUADO MILK | HI-C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.9 MG |
Minerals
| Mineral | MANGO CARROT LICUADO MILK | HI-C | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 38 MG | 8 MG |