MANGO vs ORIGINAL 100% ORANGE JUICE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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MANGO wins in 7 out of 11 nutrient categories

MANGO: 7 vs ORIGINAL 100% ORANGE JUICE FROZEN CONCENTRATE: 2 (2 ties)

Overview

Nutrient	MANGO	ORIGINAL 100% ORANGE JUICE FROZEN CONCENTRATE	Winner
Calories	68 cal	183 cal
Protein	0.8 g	0 g
Carbs	17.3 g	45 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO	ORIGINAL 100% ORANGE JUICE FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	20.3 MG	160 MG

Mineral	MANGO	ORIGINAL 100% ORANGE JUICE FROZEN CONCENTRATE
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	750 MG
Sodium, Na	15 MG	0 MG

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