MANGO vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 11 nutrient categories

MANGO: 4 vs ROUNDY'S: 5 (2 ties)

Overview

Nutrient	MANGO	ROUNDY'S	Winner
Calories	350 cal	325 cal
Protein	4 g	2.5 g
Carbs	66.7 g	77.5 g
Fat	9 g	0 g
Fiber	9.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO	ROUNDY'S
Calcium, Ca	10 MG	50 MG
Iron, Fe	1.8 MG	2.7 MG
Potassium, K	900 MG	775 MG
Sodium, Na	0 MG	25 MG

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