MANGO BLENDED GREEK LOWFAT YOGURT vs PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

MANGO BLENDED GREEK LOWFAT YOGURT: 0 vs PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT: 4 (7 ties)

Overview

Nutrient	MANGO BLENDED GREEK LOWFAT YOGURT	PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT	Winner
Calories	93 cal	53 cal
Protein	8 g	8 g	Tie
Carbs	11.3 g	5.3 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO BLENDED GREEK LOWFAT YOGURT	PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO BLENDED GREEK LOWFAT YOGURT	PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	30 MG	30 MG	Tie

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