MANGO BBQ STYLE vs SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
MANGO BBQ STYLE: 4
vs
SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | MANGO BBQ STYLE | SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 123 cal | |
| Protein | 17.7 g | 17.5 g | |
| Carbs | 4.4 g | 1.8 g | |
| Fat | 3.7 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO BBQ STYLE | SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MANGO BBQ STYLE | SPINACH & GARLIC WITH ASIAGO CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 603 MG | 772 MG |