MANGO BARS vs MAPLE GLAZED NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE GLAZED NUT BARS wins in 6 out of 12 nutrient categories
MANGO BARS: 4
vs
MAPLE GLAZED NUT BARS: 6
(2 ties)
Overview
| Nutrient | MANGO BARS | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Calories | 362 cal | 575 cal | |
| Protein | 8.5 g | 17.5 g | |
| Carbs | 61.7 g | 32.5 g | |
| Fat | 10.6 g | 42.5 g | |
| Fiber | 8.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO BARS | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO BARS | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 150 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 11 MG | 250 MG |