MANGO vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 13 nutrient categories

MANGO: 5 vs ROUNDY'S: 6 (2 ties)

Overview

Nutrient	MANGO	ROUNDY'S	Winner
Calories	55 cal	325 cal
Protein	1.1 g	2.5 g
Carbs	14.3 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO	ROUNDY'S	Winner
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	27.5 MG	0 MG
Vitamin E (alpha-tocopherol)	1 MG	0 MG

Mineral	MANGO	ROUNDY'S
Calcium, Ca	11 MG	50 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	775 MG
Sodium, Na	0 MG	25 MG

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