MANGO vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO wins in 7 out of 12 nutrient categories
MANGO: 7
vs
ORGANIC BANANA CHIPS: 3
(2 ties)
Overview
| Nutrient | MANGO | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 55 cal | 500 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 14.3 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 1.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 27.5 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | MANGO | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |