MANGO BANANA PROTEIN SMOOTHIE vs MIFRUT
Nutrition comparison per 100 g serving
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MANGO BANANA PROTEIN SMOOTHIE wins in 7 out of 10 nutrient categories
MANGO BANANA PROTEIN SMOOTHIE: 7
vs
MIFRUT: 2
(1 ties)
Overview
| Nutrient | MANGO BANANA PROTEIN SMOOTHIE | MIFRUT | Winner |
|---|---|---|---|
| Calories | 51 cal | 230 cal | |
| Protein | 6.9 g | 0 g | |
| Carbs | 6.3 g | 76.7 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO BANANA PROTEIN SMOOTHIE | MIFRUT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 34 MG | 30 MG |