MANGO BANANA PROTEIN SMOOTHIE vs MIFRUT
Nutrition comparison per 100 g serving
Ad 468x60
MANGO BANANA PROTEIN SMOOTHIE wins in 6 out of 10 nutrient categories
MANGO BANANA PROTEIN SMOOTHIE: 6
vs
MIFRUT: 0
(4 ties)
Overview
| Nutrient | MANGO BANANA PROTEIN SMOOTHIE | MIFRUT | Winner |
|---|---|---|---|
| Calories | 51 cal | 230 cal | |
| Protein | 6.9 g | 1.7 g | |
| Carbs | 6.3 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO BANANA PROTEIN SMOOTHIE | MIFRUT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 34 MG | 3 MG |