MANGO BANANA PROTEIN SMOOTHIE vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO BANANA PROTEIN SMOOTHIE wins in 5 out of 10 nutrient categories
MANGO BANANA PROTEIN SMOOTHIE: 5
vs
100% APPLE JUICE: 1
(4 ties)
Overview
| Nutrient | MANGO BANANA PROTEIN SMOOTHIE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 6.9 g | 0 g | |
| Carbs | 6.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO BANANA PROTEIN SMOOTHIE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 117 MG | |
| Sodium, Na | 34 MG | 10 MG |