MANGO BANANA ORGANIC LACTATION SMOOTHIE vs TOMATO ORGANIC 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TOMATO ORGANIC 100% JUICE FROM CONCENTRATE wins in 9 out of 11 nutrient categories
MANGO BANANA ORGANIC LACTATION SMOOTHIE: 0
vs
TOMATO ORGANIC 100% JUICE FROM CONCENTRATE: 9
(2 ties)
Overview
| Nutrient | MANGO BANANA ORGANIC LACTATION SMOOTHIE | TOMATO ORGANIC 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 19 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 12.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO BANANA ORGANIC LACTATION SMOOTHIE | TOMATO ORGANIC 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MANGO BANANA ORGANIC LACTATION SMOOTHIE | TOMATO ORGANIC 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 159 MG | 183 MG | |
| Sodium, Na | 2 MG | 162 MG |