MANGO BANANA ORGANIC LACTATION SMOOTHIE vs NON-CARBONATED SOFT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MANGO BANANA ORGANIC LACTATION SMOOTHIE: 4
vs
NON-CARBONATED SOFT DRINK: 4
(2 ties)
Overview
| Nutrient | MANGO BANANA ORGANIC LACTATION SMOOTHIE | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 46 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 12.4 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO BANANA ORGANIC LACTATION SMOOTHIE | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 2 MG | 23 MG |