MANGO BANANA ICELANDIC YOGURT SKYR SMOOTHIE vs STRAWBERRY YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY YOGURT WITH STRAWBERRIES wins in 5 out of 10 nutrient categories
MANGO BANANA ICELANDIC YOGURT SKYR SMOOTHIE: 4
vs
STRAWBERRY YOGURT WITH STRAWBERRIES: 5
(1 ties)
Overview
| Nutrient | MANGO BANANA ICELANDIC YOGURT SKYR SMOOTHIE | STRAWBERRY YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 106 cal | |
| Protein | 6.6 g | 2.8 g | |
| Carbs | 7.1 g | 20.4 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO BANANA ICELANDIC YOGURT SKYR SMOOTHIE | STRAWBERRY YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 12.7 MG |
Minerals
| Mineral | MANGO BANANA ICELANDIC YOGURT SKYR SMOOTHIE | STRAWBERRY YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 246 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 26 MG | 42 MG |