MANGO BANANA FREEZE DRIED FRUIT BITS BARS vs DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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MANGO BANANA FREEZE DRIED FRUIT BITS BARS wins in 5 out of 11 nutrient categories
MANGO BANANA FREEZE DRIED FRUIT BITS BARS: 5
vs
DRIED PINEAPPLE: 4
(2 ties)
Overview
| Nutrient | MANGO BANANA FREEZE DRIED FRUIT BITS BARS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 420 cal | 375 cal | |
| Protein | 14 g | 0 g | |
| Carbs | 54 g | 92.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 12 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO BANANA FREEZE DRIED FRUIT BITS BARS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO BANANA FREEZE DRIED FRUIT BITS BARS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 50 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 294 MG | 75 MG | |
| Sodium, Na | 10 MG | 288 MG |