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MANGO vs MATERNE

Nutrition comparison per 100 g serving

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MANGO wins in 6 out of 10 nutrient categories

MANGO: 6 vs MATERNE: 2 (2 ties)

Overview

Nutrient	MANGO	MATERNE	Winner
Calories	300 cal	67 cal
Protein	2.5 g	0.8 g
Carbs	77.5 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	5 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	MANGO	MATERNE	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	350 MG	0 MG
Sodium, Na	112 MG	0 MG

MANGO Nutrition Facts MATERNE Nutrition Facts Compare Other Foods

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