MANGO vs CRANBERRY APPLE JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
MANGO wins in 2 out of 11 nutrient categories
MANGO: 2
vs
CRANBERRY APPLE JUICE COCKTAIL: 1
(8 ties)
Overview
| Nutrient | MANGO | CRANBERRY APPLE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 12.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO | CRANBERRY APPLE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.2 MG | 25 MG |
Minerals
| Mineral | MANGO | CRANBERRY APPLE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 12 MG | |
| Sodium, Na | 12 MG | 15 MG |