MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE: 4 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient	MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	83 cal	87 cal
Protein	2.5 g	8 g
Carbs	10.8 g	13.3 g
Fat	3.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	125 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	133 MG
Sodium, Na	17 MG	30 MG

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