MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE vs PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE wins in 8 out of 10 nutrient categories
MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE: 8
vs
PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE: 1
(1 ties)
Overview
| Nutrient | MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE | PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 83 cal | 106 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 10.8 g | 12.4 g | |
| Fat | 3.8 g | 5.3 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE | PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 58 MG | 41 MG | |
| Sodium, Na | 17 MG | 6 MG |