MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE vs HONEY STRAWBERRY GREEK STYLE YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE: 4 vs HONEY STRAWBERRY GREEK STYLE YOGURT: 4 (3 ties)

Overview

Nutrient	MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Calories	83 cal	129 cal
Protein	2.5 g	3.5 g
Carbs	10.8 g	15.9 g
Fat	3.8 g	5.9 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Calcium, Ca	125 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	182 MG
Sodium, Na	17 MG	59 MG

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