MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE vs BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE
Nutrition comparison per 100 g serving
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BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE wins in 7 out of 11 nutrient categories
MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE: 2
vs
BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE: 7
(2 ties)
Overview
| Nutrient | MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE | BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 71 cal | |
| Protein | 2.5 g | 7.8 g | |
| Carbs | 10.8 g | 7.8 g | |
| Fat | 3.8 g | 1.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE | BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE | BANANA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 58 MG | 99 MG | |
| Sodium, Na | 17 MG | 50 MG |