MANGO ALPHONSO SORBETTO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO ALPHONSO SORBETTO: 4
vs
LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | MANGO ALPHONSO SORBETTO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 94 cal | 200 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 30.2 g | 25 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 6.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ALPHONSO SORBETTO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO ALPHONSO SORBETTO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |