MANGO ALMONDMILK NON-DAIRY YOGURT vs BROWN COW
Nutrition comparison per 100 g serving
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BROWN COW wins in 6 out of 11 nutrient categories
MANGO ALMONDMILK NON-DAIRY YOGURT: 2
vs
BROWN COW: 6
(3 ties)
Overview
| Nutrient | MANGO ALMONDMILK NON-DAIRY YOGURT | BROWN COW | Winner |
|---|---|---|---|
| Calories | 120 cal | 80 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 12 g | 12 g | Tie |
| Fat | 7.3 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ALMONDMILK NON-DAIRY YOGURT | BROWN COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO ALMONDMILK NON-DAIRY YOGURT | BROWN COW | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 7 MG | 43 MG |