MANGO + ALMOND BARS vs BAKERY ON MAIN
Nutrition comparison per 100 g serving
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MANGO + ALMOND BARS wins in 6 out of 11 nutrient categories
MANGO + ALMOND BARS: 6
vs
BAKERY ON MAIN: 3
(2 ties)
Overview
| Nutrient | MANGO + ALMOND BARS | BAKERY ON MAIN | Winner |
|---|---|---|---|
| Calories | 343 cal | 382 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 65.7 g | 67.7 g | |
| Fat | 8.6 g | 8.8 g | |
| Fiber | 5.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO + ALMOND BARS | BAKERY ON MAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO + ALMOND BARS | BAKERY ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 59 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 100 MG | 206 MG |