MANGO 2% MILKFAT LOWFAT COTTAGE CHEESE & MANGO TOPPING COTTAGE DOUBLES vs NATURALLY HEALTHY CHEESE
Nutrition comparison per 100 g serving
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NATURALLY HEALTHY CHEESE wins in 4 out of 12 nutrient categories
MANGO 2% MILKFAT LOWFAT COTTAGE CHEESE & MANGO TOPPING COTTAGE DOUBLES: 3
vs
NATURALLY HEALTHY CHEESE: 4
(5 ties)
Overview
| Nutrient | MANGO 2% MILKFAT LOWFAT COTTAGE CHEESE & MANGO TOPPING COTTAGE DOUBLES | NATURALLY HEALTHY CHEESE | Winner |
|---|---|---|---|
| Calories | 90 cal | 321 cal | |
| Protein | 9.0 g | 25 g | |
| Carbs | 9.0 g | 7.1 g | |
| Fat | 1.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO 2% MILKFAT LOWFAT COTTAGE CHEESE & MANGO TOPPING COTTAGE DOUBLES | NATURALLY HEALTHY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO 2% MILKFAT LOWFAT COTTAGE CHEESE & MANGO TOPPING COTTAGE DOUBLES | NATURALLY HEALTHY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 293 MG | 482 MG |