MANGAZO vs HOMESTYLE APPLESAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE APPLESAUCE wins in 4 out of 9 nutrient categories
MANGAZO: 3
vs
HOMESTYLE APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | MANGAZO | HOMESTYLE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 62.1 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGAZO | HOMESTYLE APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 2,310 MG | 8 MG |