MANG TOMAS vs BLUE CHEESE MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
MANG TOMAS wins in 3 out of 10 nutrient categories
MANG TOMAS: 3
vs
BLUE CHEESE MUSTARD: 2
(5 ties)
Overview
| Nutrient | MANG TOMAS | BLUE CHEESE MUSTARD | Winner |
|---|---|---|---|
| Calories | 125 cal | 200 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 28.1 g | 20 g | |
| Fat | 0 g | 13 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANG TOMAS | BLUE CHEESE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANG TOMAS | BLUE CHEESE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,312 MG | 1,400 MG |