MANDU BULGOGI CHICKEN DUMPLINGS vs ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME
Nutrition comparison per 100 g serving
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ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME wins in 6 out of 11 nutrient categories
MANDU BULGOGI CHICKEN DUMPLINGS: 3
vs
ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME: 6
(2 ties)
Overview
| Nutrient | MANDU BULGOGI CHICKEN DUMPLINGS | ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME | Winner |
|---|---|---|---|
| Calories | 151 cal | 99 cal | |
| Protein | 8.2 g | 5.0 g | |
| Carbs | 22.0 g | 14.8 g | |
| Fat | 3.7 g | 2.8 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDU BULGOGI CHICKEN DUMPLINGS | ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDU BULGOGI CHICKEN DUMPLINGS | ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 49 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 208 MG | 254 MG | |
| Sodium, Na | 461 MG | 205 MG |