MANDARIN STYLE DRY NOODLES WITH SILLY SPICY SAUCE vs CANTONESA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MANDARIN STYLE DRY NOODLES WITH SILLY SPICY SAUCE: 5
vs
CANTONESA: 5
(2 ties)
Overview
| Nutrient | MANDARIN STYLE DRY NOODLES WITH SILLY SPICY SAUCE | CANTONESA | Winner |
|---|---|---|---|
| Calories | 347 cal | 412 cal | |
| Protein | 11.6 g | 15.3 g | |
| Carbs | 65.3 g | 80 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN STYLE DRY NOODLES WITH SILLY SPICY SAUCE | CANTONESA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDARIN STYLE DRY NOODLES WITH SILLY SPICY SAUCE | CANTONESA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 1,263 MG | 12 MG |