MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP vs TROPICAL FRUIT LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 6
vs
TROPICAL FRUIT LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | TROPICAL FRUIT LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 60 cal | 62 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 14 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | TROPICAL FRUIT LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | TROPICAL FRUIT LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 90 MG | 27 MG | |
| Sodium, Na | 0 MG | 9 MG |