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MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP vs YELLOW CLING SLICED PEACHES IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP wins in 7 out of 11 nutrient categories
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 7 vs YELLOW CLING SLICED PEACHES IN HEAVY SYRUP: 2 (2 ties)

Overview

Nutrient MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP YELLOW CLING SLICED PEACHES IN HEAVY SYRUP Winner
Calories 62 cal 78 cal
Protein 0 g 0.8 g
Carbs 15.0 g 19.5 g
Fat 0 g 0 g Tie
Fiber 0.9 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP YELLOW CLING SLICED PEACHES IN HEAVY SYRUP Winner
Vitamin C, total ascorbic acid 53.1 MG 0 MG

Minerals

Mineral MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP YELLOW CLING SLICED PEACHES IN HEAVY SYRUP Winner
Calcium, Ca 0 MG 2 MG
Iron, Fe 0.6 MG 0 MG
Potassium, K 115 MG 63 MG
Sodium, Na 9 MG 0 MG
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