MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP vs ORGANIC CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 6
vs
ORGANIC CRANBERRY SAUCE: 2
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | ORGANIC CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 61 cal | 145 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | ORGANIC CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | ORGANIC CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |