MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP vs DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE
Nutrition comparison per 100 g serving
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DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE wins in 5 out of 13 nutrient categories
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 4
vs
DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE: 5
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 44 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 15 MG | 79.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 7 MG | 0 MG |