MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE vs UNPEELED APRICOT HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE wins in 6 out of 10 nutrient categories
MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE: 6
vs
UNPEELED APRICOT HALVES IN HEAVY SYRUP: 1
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 94 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 5 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 106 MG | 119 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |