MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE vs FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE
Nutrition comparison per 100 g serving
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FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE wins in 4 out of 11 nutrient categories
MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE: 3
vs
FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE: 4
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE | FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE | Winner |
|---|---|---|---|
| Calories | 40 cal | 61 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 9.7 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE | FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE | FANCY SLICED GOLDEN PINEAPPLE IN ITS OWN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |