MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP vs FRUIT COCKTAIL PEACHES

Nutrition comparison per 100 g serving

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MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP wins in 6 out of 13 nutrient categories

MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP: 6 vs FRUIT COCKTAIL PEACHES: 2 (5 ties)

Overview

Nutrient	MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP	FRUIT COCKTAIL PEACHES	Winner
Calories	62 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	20.3 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP	FRUIT COCKTAIL PEACHES	Winner
Folate, total	0 UG	1 UG
Vitamin C, total ascorbic acid	79.6 MG	5.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP	FRUIT COCKTAIL PEACHES	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	53 MG	51 MG
Sodium, Na	0 MG	0 MG	Tie

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