MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP vs HALVED YELLOW CLING PEACHES IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP wins in 6 out of 12 nutrient categories

MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP: 6 vs HALVED YELLOW CLING PEACHES IN HEAVY SYRUP: 2 (4 ties)

Overview

Nutrient	MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP	HALVED YELLOW CLING PEACHES IN HEAVY SYRUP	Winner
Calories	62 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	17.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP	HALVED YELLOW CLING PEACHES IN HEAVY SYRUP	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	53.1 MG	3.8 MG

Mineral	MANDARIN ORANGES WHOLE FRUIT SEGMENTS PACKED IN LIGHT SYRUP	HALVED YELLOW CLING PEACHES IN HEAVY SYRUP
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	111 MG	59 MG
Sodium, Na	0 MG	8 MG

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