MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP vs YELLOW CLING PEACH PIECES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 4
vs
YELLOW CLING PEACH PIECES IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | YELLOW CLING PEACH PIECES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 70 cal | 56 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 14.8 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | YELLOW CLING PEACH PIECES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | YELLOW CLING PEACH PIECES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 102 MG | 64 MG | |
| Sodium, Na | 12 MG | 0 MG |