MANDARIN ORANGES SEGMENTS IN JUICE vs PEARS HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES SEGMENTS IN JUICE wins in 6 out of 10 nutrient categories
MANDARIN ORANGES SEGMENTS IN JUICE: 6
vs
PEARS HALVES IN LIGHT SYRUP: 0
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES SEGMENTS IN JUICE | PEARS HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 6.4 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGES SEGMENTS IN JUICE | PEARS HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 71 MG | 36 MG | |
| Sodium, Na | 11 MG | 4 MG |