MANDARIN ORANGES SEGMENTS IN 100% JUICE vs FRUIT COCKTAIL IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT COCKTAIL IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
MANDARIN ORANGES SEGMENTS IN 100% JUICE: 2
vs
FRUIT COCKTAIL IN LIGHT SYRUP: 5
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES SEGMENTS IN 100% JUICE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES SEGMENTS IN 100% JUICE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.8 MG | 1.7 MG |
Minerals
| Mineral | MANDARIN ORANGES SEGMENTS IN 100% JUICE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 7 MG |