MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP vs CRANBERRY JELLIED SAUCE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP: 5
vs
CRANBERRY JELLIED SAUCE: 3
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 40 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 414 MG | 26 MG | |
| Sodium, Na | 11 MG | 14 MG |