MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP vs CHUNK PINEAPPLE IN NATURAL JUICE
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK PINEAPPLE IN NATURAL JUICE wins in 5 out of 11 nutrient categories
MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP: 4
vs
CHUNK PINEAPPLE IN NATURAL JUICE: 5
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP | CHUNK PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 13.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP | CHUNK PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | MANDARIN ORANGES PEELED SEGMENTS IN LIGHT SYRUP | CHUNK PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |